Top 6 Apps to Improve Your Overall Health


It’s a new year, which means a new start, right? Today, for our “tips” post, we’ve collected six awesome apps that were designed for fresh starts. With just a little bit of motivation, you can learn more about what you’re eating before you take that first bite or get in shape by tracking all of your daily activity. Not only can these apps help you lose weight or firm up, they can also help you improve your overall health, leading to a longer, more happy and productive life. (And who doesn’t want that?)

Check out the list over at My Life Scoop.

Photo credit: J.T. Noriega



January 23, 2017

Makeup Artist Raises Mental Health Awareness With New #InsideOutChallenge

Canadian beauty blogger Yasaman Gheidi is using her makeup skills to spread mental health awareness with her new #InsideOutChallenge. While makeup can be fun and glamorous, Gheidi shows us a different side by using products to transform her face into a mirror for what’s within. The project came about after the 27-year-old self-taught beauty blogger left her staff Christmas party early due to an anxiety attack.

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