{"id":431685,"date":"2021-08-17T12:55:55","date_gmt":"2021-08-17T16:55:55","guid":{"rendered":"https:\/\/mymodernmet.com\/?p=431685"},"modified":"2021-08-18T14:04:51","modified_gmt":"2021-08-18T18:04:51","slug":"etude-metabolisme-stable","status":"publish","type":"post","link":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/","title":{"rendered":"Une \u00c9tude R\u00e9v\u00e8le Que Votre M\u00e9tabolisme Ne Ralentit Pas Avant L\u2019\u00e2ge De 60 Ans"},"content":{"rendered":"<div id=\"attachment_431468\" style=\"width: 760px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" aria-describedby=\"caption-attachment-431468\" class=\"lazyload wp-image-431468 size-full\" src=\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1.jpg\" alt=\"Couple de personnes &acirc;g&eacute;es faisant de l'exercice dans un parc, le m&eacute;tabolisme diminue apr&egrave;s 60 ans\" width=\"750\" height=\"582\" srcset=\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1.jpg 750w, https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1-300x233.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><img decoding=\"async\" aria-describedby=\"caption-attachment-431468\" class=\"lazyload wp-image-431468 size-full\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 750 582&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1.jpg\" alt=\"Couple de personnes &acirc;g&eacute;es faisant de l'exercice dans un parc, le m&eacute;tabolisme diminue apr&egrave;s 60 ans\" width=\"750\" height=\"582\" data-srcset=\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1.jpg 750w, https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1-300x233.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-431468\" class=\"wp-caption-text\">Photo : MONKEYBUSINESS\/<a href=\"https:\/\/depositphotos.com\/\" target=\"_blank\" rel=\"noopener\">DepositPhotos<\/a><\/p><\/div>\n<p>La sagesse commune a toujours soutenu que notre m&eacute;tabolisme ralentit avec l'&acirc;ge. Les gens prennent souvent du poids vers l'&acirc;ge m&ucirc;r et m&ecirc;me les scientifiques ont &eacute;mis l'hypoth&egrave;se que cela &eacute;tait influenc&eacute; par une baisse des besoins &eacute;nerg&eacute;tiques de notre corps, ce qui entra&icirc;ne une suralimentation involontaire. Cependant, une nouvelle &eacute;tude transnationale publi&eacute;e dans la prestigieuse revue <a href=\"https:\/\/science.sciencemag.org\/content\/373\/6556\/808\"><i><span style=\"font-weight: 400;\">Science<\/span><\/i><\/a><span style=\"font-weight: 400;\"> sugg&egrave;re que notre m&eacute;tabolisme est en fait incroyablement stable entre 20 et 60 ans. Apr&egrave;s 60 ans, les chercheurs ont d&eacute;couvert qu'il commence &agrave; d&eacute;cliner syst&eacute;matiquement vers un m&eacute;tabolisme plus lent. Cette r&eacute;organisation de notre chronologie m&eacute;tabolique aura des impacts &eacute;normes sur la m&eacute;decine, l'alimentation et la science de l'exercice.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Des chercheurs collaborant dans 29 pays ont test&eacute; le m&eacute;tabolisme de 6 421 personnes &acirc;g&eacute;es de 8 jours &agrave; 95 ans. Pour mesurer le m&eacute;tabolisme, les chercheurs ont utilis&eacute; un m&eacute;lange d'isotopes lourds d'hydrog&egrave;ne et d'oxyg&egrave;ne dans l'eau, connu sous le nom d'eau doublement marqu&eacute;e. Les isotopes ont &eacute;t&eacute; suivis par ingestion et &eacute;limination, donnant aux chercheurs l'occasion unique de mesurer la d&eacute;pense &eacute;nerg&eacute;tique quotidienne de chaque sujet. Les chercheurs ont ensuite normalis&eacute; leurs r&eacute;sultats en fonction du poids pour cr&eacute;er une comparaison kilogramme pour kilogramme du m&eacute;tabolisme &agrave; chaque &acirc;ge.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les r&eacute;sultats ont surpris m&ecirc;me les scientifiques exp&eacute;riment&eacute;s travaillant sur l'exp&eacute;rience. &Agrave; la naissance, le m&eacute;tabolisme d'un b&eacute;b&eacute; est le m&ecirc;me que celui de la m&egrave;re dont il d&eacute;pendait biologiquement r&eacute;cemment. Leur taux m&eacute;tabolique augmente rapidement pour atteindre un pic &agrave; vie vers l'&acirc;ge d'un an. &Agrave; ce stade, le m&eacute;tabolisme d'un b&eacute;b&eacute; est 50 % plus &eacute;lev&eacute; qu'il ne le sera &agrave; l'&acirc;ge adulte. Cela signifie que les cellules de l'enfant br&ucirc;lent de l'&eacute;nergie &agrave; un rythme exceptionnel.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&Agrave; partir d'un an, le taux diminue doucement jusqu'&agrave; l'&acirc;ge de 20 ans. &Eacute;tonnamment, les chercheurs n'ont trouv&eacute; aucun pic de m&eacute;tabolisme pendant les pouss&eacute;es de croissance et les changements de la pubert&eacute;. Une autre donn&eacute;e choquante concerne l&rsquo;&acirc;ge m&ucirc;r. &Agrave; l'&acirc;ge adulte, de 20 &agrave; 60 ans, le m&eacute;tabolisme &eacute;tait incroyablement stable. Les chercheurs ont not&eacute; que cela implique que l'&eacute;paississement corporel associ&eacute; &agrave; l'&acirc;ge m&ucirc;r n'est probablement pas d&ucirc; au ralentissement du m&eacute;tabolisme, mais probablement &agrave; d'autres changements psychologiques li&eacute;s au vieillissement.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Apr&egrave;s 60 ans, le m&eacute;tabolisme commence &agrave; d&eacute;cliner. Le taux de consommation d'&eacute;nergie diminue d'environ 0,7% par an. &Agrave; 90 ans, une personne a besoin de 26 % de calories en moins chaque jour par rapport &agrave; ses besoins &agrave; l&rsquo;&acirc;ge m&ucirc;r. Les cellules ralentissent leurs activit&eacute;s et la masse musculaire est r&eacute;duite. En bref, nous commen&ccedil;ons la vie avec des m&eacute;tabolismes de course, passons une grande partie de nos ann&eacute;es &agrave; consommer de l'&eacute;nergie de mani&egrave;re stable et finissons la vie en ralentissant doucement.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pourquoi cette recherche est-elle importante ? Eh bien, tout d'abord, cela aide &agrave; d&eacute;mystifier les id&eacute;es re&ccedil;ues sur le r&ocirc;le du m&eacute;tabolisme dans la prise de poids &agrave; l'&acirc;ge adulte. Deuxi&egrave;mement, les donn&eacute;es sur le m&eacute;tabolisme peuvent &ecirc;tre essentielles pour s'assurer que les m&eacute;dicaments sont prescrits aux bonnes doses en fonction de la phase de vie. Enfin, les donn&eacute;es soulignent l'importance incroyable d'une nutrition ad&eacute;quate au cours de la premi&egrave;re ann&eacute;e de vie, lorsque le m&eacute;tabolisme d'un enfant s'acc&eacute;l&egrave;re pour aider &agrave; toute la croissance critique de cette p&eacute;riode. Ces donn&eacute;es devraient &ecirc;tre utilis&eacute;es pour influencer les politiques de r&eacute;duction de la faim et de la malnutrition chez les enfants dans le monde, car les effets de la premi&egrave;re ann&eacute;e de vie se r&eacute;percuteront sur le corps et l'esprit pour les ann&eacute;es &agrave; venir.<\/span>\n<\/p>\n<h2>Une nouvelle &eacute;tude transnationale importante a d&eacute;termin&eacute; que notre m&eacute;tabolisme est le plus &eacute;lev&eacute; vers l'&acirc;ge d'un an, stable de 20 &agrave; 60 ans, puis d&eacute;cline plus tard dans la vie &agrave; un rythme plus lent.<\/h2>\n<div id=\"attachment_431471\" style=\"width: 760px\" class=\"wp-caption alignnone\"><noscript><img decoding=\"async\" aria-describedby=\"caption-attachment-431471\" class=\"lazyload wp-image-431471 size-full\" src=\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-slows-after-60-1.jpg\" alt=\"Famille de tous &acirc;ges et m&eacute;tabolismes\" width=\"750\" height=\"500\" srcset=\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-slows-after-60-1.jpg 750w, https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-slows-after-60-1-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><img decoding=\"async\" aria-describedby=\"caption-attachment-431471\" class=\"lazyload wp-image-431471 size-full\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 750 500&quot;&gt;&lt;\/svg&gt;\" data-src=\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-slows-after-60-1.jpg\" alt=\"Famille de tous &acirc;ges et m&eacute;tabolismes\" width=\"750\" height=\"500\" data-srcset=\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-slows-after-60-1.jpg 750w, https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-slows-after-60-1-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-431471\" class=\"wp-caption-text\">Photo : YACOBCHUK1\/<a href=\"https:\/\/depositphotos.com\/\" target=\"_blank\" rel=\"noopener\">DepositPhotos<\/a><\/p><\/div>\n<p>Remerciements : [<a href=\"https:\/\/www.sciencealert.com\/scientists-have-mapped-out-how-our-metabolisms-change-over-our-lives\" target=\"_blank\" rel=\"noopener\">Science Alert<\/a>, <a href=\"https:\/\/www.bbc.com\/news\/health-58186710\" target=\"_blank\" rel=\"noopener\">BBC<\/a>]<\/p>\n<h2><span style=\"text-decoration: underline;\">Articles Similaires<\/span> :<\/h2>\n<p><a href=\"https:\/\/mymodernmet.com\/fr\/therapie-animaux-de-compagnie\/\">Une &Eacute;tude Montre que Caresser un Chien Peut Avoir des Avantages Durables Pour Votre Sant&eacute;<\/a><\/p>\n<p><a href=\"https:\/\/mymodernmet.com\/fr\/islande-semaine-travail-quatre-jours\/\">L&rsquo;Islande a Test&eacute; La Semaine de Travail de 4 Jours Et C&rsquo;est un Succ&egrave;s !<\/a><\/p>\n<p><a href=\"https:\/\/mymodernmet.com\/fr\/rapport-climat-nations-unies\/\">Le Rapport De l&rsquo;ONU Sur Le Climat R&eacute;v&egrave;le Que Le R&eacute;chauffement De La Plan&egrave;te D&ucirc; &Agrave; L&rsquo;Activit&eacute; Humaine S&rsquo;Acc&eacute;l&egrave;re &Agrave; Un Rythme Sans Pr&eacute;c&eacute;dent<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La sagesse commune a toujours soutenu que notre m&eacute;tabolisme ralentit avec l&#8217;&acirc;ge. Les gens prennent souvent du poids vers l&#8217;&acirc;ge m&ucirc;r et m&ecirc;me les scientifiques ont &eacute;mis l&#8217;hypoth&egrave;se que cela &eacute;tait influenc&eacute; par une baisse des besoins &eacute;nerg&eacute;tiques de notre corps, ce qui entra&icirc;ne une suralimentation involontaire. Cependant, une nouvelle &eacute;tude transnationale publi&eacute;e dans la [&hellip;]<\/p>\n","protected":false},"author":726,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[379650],"tags":[388915,388916,388917,388921,388922,388923,388918,388920,388919],"class_list":["post-431685","post","type-post","status-publish","format-standard","hentry","category-sante","tag-aging-fr","tag-calories-fr","tag-metabolism-fr","tag-metabolisme","tag-metabolisme-lent","tag-poids","tag-slow-metabolism-fr","tag-vieillissement","tag-weight-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Une nouvelle \u00e9tude r\u00e9v\u00e8le que notre m\u00e9tabolisme est stable de 20 \u00e0 60ans<\/title>\n<meta name=\"description\" content=\"Une \u00e9tude importante a d\u00e9termin\u00e9 que notre m\u00e9tabolisme est le plus \u00e9lev\u00e9 vers l&#039;\u00e2ge d&#039;un an, stable de 20 \u00e0 60 ans et plus lent pass\u00e9 60 ans.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une \u00c9tude R\u00e9v\u00e8le Que Votre M\u00e9tabolisme Ne Ralentit Pas Avant L\u2019\u00e2ge De 60 Ans\" \/>\n<meta property=\"og:description\" content=\"Notre m\u00e9tabolisme est en fait assez stable lorsque nous atteignons l&#039;\u00e2ge m\u00fbr, contrairement \u00e0 ce que nous pensions auparavant.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/\" \/>\n<meta property=\"og:site_name\" content=\"My Modern Met France\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mymodernmet\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-17T16:55:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-18T18:04:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-after-60-thumbnail.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Leyla Hattabi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Une \u00c9tude R\u00e9v\u00e8le Que Votre M\u00e9tabolisme Ne Ralentit Pas Avant L\u2019\u00e2ge De 60 Ans\" \/>\n<meta name=\"twitter:description\" content=\"Notre m\u00e9tabolisme est en fait assez stable lorsque nous atteignons l&#039;\u00e2ge m\u00fbr, contrairement \u00e0 ce que nous pensions auparavant.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-after-60-thumbnail.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@mymodernmet\" \/>\n<meta name=\"twitter:site\" content=\"@mymodernmetfr\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Leyla Hattabi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/\"},\"author\":{\"name\":\"Leyla Hattabi\",\"@id\":\"https:\/\/mymodernmet.com\/fr\/#\/schema\/person\/88b658474e6144cfaca5b27f74e9594a\"},\"headline\":\"Une \u00c9tude R\u00e9v\u00e8le Que Votre M\u00e9tabolisme Ne Ralentit Pas Avant L\u2019\u00e2ge De 60 Ans\",\"datePublished\":\"2021-08-17T16:55:55+00:00\",\"dateModified\":\"2021-08-18T18:04:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/\"},\"wordCount\":783,\"publisher\":{\"@id\":\"https:\/\/mymodernmet.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1.jpg\",\"keywords\":[\"aging\",\"calories\",\"metabolism\",\"m\u00e9tabolisme\",\"m\u00e9tabolisme lent\",\"poids\",\"slow metabolism\",\"vieillissement\",\"weight\"],\"articleSection\":[\"Sant\u00e9\"],\"inLanguage\":\"fr-FR\",\"copyrightYear\":\"2021\",\"copyrightHolder\":{\"@id\":\"https:\/\/mymodernmet.com\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/\",\"url\":\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/\",\"name\":\"Une nouvelle \u00e9tude r\u00e9v\u00e8le que notre m\u00e9tabolisme est stable de 20 \u00e0 60ans\",\"isPartOf\":{\"@id\":\"https:\/\/mymodernmet.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1.jpg\",\"datePublished\":\"2021-08-17T16:55:55+00:00\",\"dateModified\":\"2021-08-18T18:04:51+00:00\",\"description\":\"Une \u00e9tude importante a d\u00e9termin\u00e9 que notre m\u00e9tabolisme est le plus \u00e9lev\u00e9 vers l'\u00e2ge d'un an, stable de 20 \u00e0 60 ans et plus lent pass\u00e9 60 ans.\",\"breadcrumb\":{\"@id\":\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#primaryimage\",\"url\":\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1.jpg\",\"contentUrl\":\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mymodernmet.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Science\",\"item\":\"https:\/\/mymodernmet.com\/fr\/category\/science-fr\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sant\u00e9\",\"item\":\"https:\/\/mymodernmet.com\/fr\/category\/science-fr\/sante\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Une \u00c9tude R\u00e9v\u00e8le Que Votre M\u00e9tabolisme Ne Ralentit Pas Avant L\u2019\u00e2ge De 60 Ans\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mymodernmet.com\/fr\/#website\",\"url\":\"https:\/\/mymodernmet.com\/fr\/\",\"name\":\"My Modern Met\",\"description\":\"The Big City That Celebrates Creative Ideas\",\"publisher\":{\"@id\":\"https:\/\/mymodernmet.com\/fr\/#organization\"},\"alternateName\":\"My Modern Met\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mymodernmet.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mymodernmet.com\/fr\/#organization\",\"name\":\"My Modern Met\",\"alternateName\":\"My Modern Met\",\"url\":\"https:\/\/mymodernmet.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/mymodernmet.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2016\/12\/tumblr-logo.jpg\",\"contentUrl\":\"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2016\/12\/tumblr-logo.jpg\",\"width\":600,\"height\":600,\"caption\":\"My Modern Met\"},\"image\":{\"@id\":\"https:\/\/mymodernmet.com\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mymodernmet\",\"https:\/\/x.com\/mymodernmet\",\"https:\/\/www.instagram.com\/mymodernmet\/\",\"https:\/\/www.linkedin.com\/company\/3811009?trk=tyah&amp;amp;amp;trkInfo=clickedVertical:company,clickedEntityId:3811009,idx:2-1-2,tarId:1484473853378,tas:my modern\",\"https:\/\/www.pinterest.com\/mymodernmet\/\",\"https:\/\/www.youtube.com\/channel\/UCmiC4DC-xa6rqVJeNiRWDcQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/mymodernmet.com\/fr\/#\/schema\/person\/88b658474e6144cfaca5b27f74e9594a\",\"name\":\"Leyla Hattabi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/mymodernmet.com\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7fa983210fd00489f9804c108a77f4772a4f2667bfc0e4b044ff5dd1b78e2497?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7fa983210fd00489f9804c108a77f4772a4f2667bfc0e4b044ff5dd1b78e2497?s=96&d=mm&r=g\",\"caption\":\"Leyla Hattabi\"},\"description\":\"Leyla Hattabi est r\u00e9dactrice\/contributrice \u00e0 My Modern Met. Elle est titulaire d'une licence en histoire de l'Universit\u00e9 de Southampton. Leyla a travaill\u00e9 dans des mus\u00e9es ind\u00e9pendants de Londres, avec une sp\u00e9cialisation en histoire de la publicit\u00e9 et de la musique. Quand elle n\u2019\u00e9crit pas, elle aime faire de la musique, se perdre dans un livre et profiter de la vie anim\u00e9e \u00e0 Londres.\",\"url\":\"https:\/\/mymodernmet.com\/fr\/author\/leyla\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Une nouvelle \u00e9tude r\u00e9v\u00e8le que notre m\u00e9tabolisme est stable de 20 \u00e0 60ans","description":"Une \u00e9tude importante a d\u00e9termin\u00e9 que notre m\u00e9tabolisme est le plus \u00e9lev\u00e9 vers l'\u00e2ge d'un an, stable de 20 \u00e0 60 ans et plus lent pass\u00e9 60 ans.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/","og_locale":"fr_FR","og_type":"article","og_title":"Une \u00c9tude R\u00e9v\u00e8le Que Votre M\u00e9tabolisme Ne Ralentit Pas Avant L\u2019\u00e2ge De 60 Ans","og_description":"Notre m\u00e9tabolisme est en fait assez stable lorsque nous atteignons l'\u00e2ge m\u00fbr, contrairement \u00e0 ce que nous pensions auparavant.","og_url":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/","og_site_name":"My Modern Met France","article_publisher":"https:\/\/www.facebook.com\/mymodernmet","article_published_time":"2021-08-17T16:55:55+00:00","article_modified_time":"2021-08-18T18:04:51+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-after-60-thumbnail.jpg","type":"image\/jpeg"}],"author":"Leyla Hattabi","twitter_card":"summary_large_image","twitter_title":"Une \u00c9tude R\u00e9v\u00e8le Que Votre M\u00e9tabolisme Ne Ralentit Pas Avant L\u2019\u00e2ge De 60 Ans","twitter_description":"Notre m\u00e9tabolisme est en fait assez stable lorsque nous atteignons l'\u00e2ge m\u00fbr, contrairement \u00e0 ce que nous pensions auparavant.","twitter_image":"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-after-60-thumbnail.jpg","twitter_creator":"@mymodernmet","twitter_site":"@mymodernmetfr","twitter_misc":{"Written by":"Leyla Hattabi","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#article","isPartOf":{"@id":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/"},"author":{"name":"Leyla Hattabi","@id":"https:\/\/mymodernmet.com\/fr\/#\/schema\/person\/88b658474e6144cfaca5b27f74e9594a"},"headline":"Une \u00c9tude R\u00e9v\u00e8le Que Votre M\u00e9tabolisme Ne Ralentit Pas Avant L\u2019\u00e2ge De 60 Ans","datePublished":"2021-08-17T16:55:55+00:00","dateModified":"2021-08-18T18:04:51+00:00","mainEntityOfPage":{"@id":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/"},"wordCount":783,"publisher":{"@id":"https:\/\/mymodernmet.com\/fr\/#organization"},"image":{"@id":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#primaryimage"},"thumbnailUrl":"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1.jpg","keywords":["aging","calories","metabolism","m\u00e9tabolisme","m\u00e9tabolisme lent","poids","slow metabolism","vieillissement","weight"],"articleSection":["Sant\u00e9"],"inLanguage":"fr-FR","copyrightYear":"2021","copyrightHolder":{"@id":"https:\/\/mymodernmet.com\/#organization"}},{"@type":"WebPage","@id":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/","url":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/","name":"Une nouvelle \u00e9tude r\u00e9v\u00e8le que notre m\u00e9tabolisme est stable de 20 \u00e0 60ans","isPartOf":{"@id":"https:\/\/mymodernmet.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#primaryimage"},"image":{"@id":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#primaryimage"},"thumbnailUrl":"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1.jpg","datePublished":"2021-08-17T16:55:55+00:00","dateModified":"2021-08-18T18:04:51+00:00","description":"Une \u00e9tude importante a d\u00e9termin\u00e9 que notre m\u00e9tabolisme est le plus \u00e9lev\u00e9 vers l'\u00e2ge d'un an, stable de 20 \u00e0 60 ans et plus lent pass\u00e9 60 ans.","breadcrumb":{"@id":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#primaryimage","url":"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1.jpg","contentUrl":"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2021\/08\/metabolism-over-60-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/mymodernmet.com\/fr\/etude-metabolisme-stable\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mymodernmet.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Science","item":"https:\/\/mymodernmet.com\/fr\/category\/science-fr\/"},{"@type":"ListItem","position":3,"name":"Sant\u00e9","item":"https:\/\/mymodernmet.com\/fr\/category\/science-fr\/sante\/"},{"@type":"ListItem","position":4,"name":"Une \u00c9tude R\u00e9v\u00e8le Que Votre M\u00e9tabolisme Ne Ralentit Pas Avant L\u2019\u00e2ge De 60 Ans"}]},{"@type":"WebSite","@id":"https:\/\/mymodernmet.com\/fr\/#website","url":"https:\/\/mymodernmet.com\/fr\/","name":"My Modern Met","description":"The Big City That Celebrates Creative Ideas","publisher":{"@id":"https:\/\/mymodernmet.com\/fr\/#organization"},"alternateName":"My Modern Met","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mymodernmet.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/mymodernmet.com\/fr\/#organization","name":"My Modern Met","alternateName":"My Modern Met","url":"https:\/\/mymodernmet.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/mymodernmet.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2016\/12\/tumblr-logo.jpg","contentUrl":"https:\/\/mymodernmet.com\/wp\/wp-content\/uploads\/2016\/12\/tumblr-logo.jpg","width":600,"height":600,"caption":"My Modern Met"},"image":{"@id":"https:\/\/mymodernmet.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mymodernmet","https:\/\/x.com\/mymodernmet","https:\/\/www.instagram.com\/mymodernmet\/","https:\/\/www.linkedin.com\/company\/3811009?trk=tyah&amp;amp;amp;trkInfo=clickedVertical:company,clickedEntityId:3811009,idx:2-1-2,tarId:1484473853378,tas:my modern","https:\/\/www.pinterest.com\/mymodernmet\/","https:\/\/www.youtube.com\/channel\/UCmiC4DC-xa6rqVJeNiRWDcQ"]},{"@type":"Person","@id":"https:\/\/mymodernmet.com\/fr\/#\/schema\/person\/88b658474e6144cfaca5b27f74e9594a","name":"Leyla Hattabi","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/mymodernmet.com\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7fa983210fd00489f9804c108a77f4772a4f2667bfc0e4b044ff5dd1b78e2497?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7fa983210fd00489f9804c108a77f4772a4f2667bfc0e4b044ff5dd1b78e2497?s=96&d=mm&r=g","caption":"Leyla Hattabi"},"description":"Leyla Hattabi est r\u00e9dactrice\/contributrice \u00e0 My Modern Met. Elle est titulaire d'une licence en histoire de l'Universit\u00e9 de Southampton. Leyla a travaill\u00e9 dans des mus\u00e9es ind\u00e9pendants de Londres, avec une sp\u00e9cialisation en histoire de la publicit\u00e9 et de la musique. Quand elle n\u2019\u00e9crit pas, elle aime faire de la musique, se perdre dans un livre et profiter de la vie anim\u00e9e \u00e0 Londres.","url":"https:\/\/mymodernmet.com\/fr\/author\/leyla\/"}]}},"_links":{"self":[{"href":"https:\/\/mymodernmet.com\/fr\/wp-json\/wp\/v2\/posts\/431685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mymodernmet.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mymodernmet.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mymodernmet.com\/fr\/wp-json\/wp\/v2\/users\/726"}],"replies":[{"embeddable":true,"href":"https:\/\/mymodernmet.com\/fr\/wp-json\/wp\/v2\/comments?post=431685"}],"version-history":[{"count":6,"href":"https:\/\/mymodernmet.com\/fr\/wp-json\/wp\/v2\/posts\/431685\/revisions"}],"predecessor-version":[{"id":432280,"href":"https:\/\/mymodernmet.com\/fr\/wp-json\/wp\/v2\/posts\/431685\/revisions\/432280"}],"wp:attachment":[{"href":"https:\/\/mymodernmet.com\/fr\/wp-json\/wp\/v2\/media?parent=431685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mymodernmet.com\/fr\/wp-json\/wp\/v2\/categories?post=431685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mymodernmet.com\/fr\/wp-json\/wp\/v2\/tags?post=431685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}