Portions, calories, servings…how do you know if the amount you're eating is right? Let the wheel of nutrition be your guide. The ceramic dining plate is a reminder of the fundamentals of healthy eating.
Created by industrial/interior designer Hafsteinn Juliusson, the plate is creatively enhanced with “explanatory graphics and distinctive colors” that illustrate the recommended amount of each food group.
Eating right really couldn't have gotten easier with this new trend of healthy eating guides.