Scientists Discover That Your Brain Stays Half Awake When You Sleep in a New Place
Have you ever woken up after sleeping in a new place and felt as if you hardly slept at all? This phenomenon is called the First-Night Effect (FNE), referring to the sub-par quality of human sleep during the first night in a new environment. Sleep researchers have been seeking the physiological root of FNE in … Continue reading Scientists Discover That Your Brain Stays Half Awake When You Sleep in a New Place
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