June 5, 2025
Study Reveals That Exercise Can Be “Better Than a Drug” in Cancer Recovery
It’s a well-established fact that one of the best things you can do for your body is to exercise. Those who perform two to four times above the recommended amount of moderate physical activity, for instance, show a 26% to 31% lower all-cause mortality, and a 28% to 38% lower risk of cardiovascular disease mortality. Exercise has also been proven to alleviate stress and anxiety, both of which frequently cause or contribute to cognitive impairment.
