Japan’s 105-Year-Old Longevity Expert Shares 12 Secrets to Living a Long Life
In 2009, author, physician, and longevity expert Dr. Shigeaki Hinohara sat down with Japan Times for an enlightening and eye-opening interview. At the time, Hinohara was 97-years-old and esteemed for his health—both physical and mental—and his admirable role as “one of the world’s longest-serving physicians and educators.” While Hinohara has recently passed away at the age of 105, his legacy lives on through his sage and simple secrets to living a long life.