Exercise is good for your health: everyone knows that. But fitting exercise into your life can be easier said than done. Children, jobs, housekeeping, friendships—they all take time. Exercise can become an afterthought. But some reassuring news was recently shared in Nature Aging.
Nowadays, more and more companies are beginning to take heed of their employees' mental health.
Arts and crafts like painting, pottery, and weaving have been around for centuries, and there’s just something about making things...
Lung cancer is the most common cancer worldwide, taking 1.8 million lives annually. Traditionally combated using surgery, radiation, and chemotherapy, survival rates have improved. But now, a new vaccine is looking to stop the cancer by harnessing the body's immune system. Trials for the world's first lung cancer vaccine have started in 34 research centers across seven countries.
Aging is difficult, both emotionally and physically.
Aging is a process all living beings seem to go through, but certainly not in the same ways.
It is often said that money can't buy happiness, and there might be some truth in those words. Even though it is generally believed that wealthier nations are among the happiest on Earth, a recent survey found that low income individuals living in small-scale communities often report feeling just as happy, if not more so, than their high-income counterparts.
When we're angry, we often look for ways to blow off steam—a vent session with a friend, a long run,...
The idea of a mechanical heart might seem like a plotline from a science fiction movie, but the Texas Heart...
We all know that getting a good night's sleep is important, but a new study sheds light on just how much. According to researchers from Stockholm University, sleep actually affects how old you feel. This means that sleeping well can leave you feeling young and refreshed. But, on the flip side, a few bad nights of sleep will age you.
Many office workers have a beloved coffee mug that they cling to for dear life.
From face yoga and applying daily sunscreen to ideal thermostat settings and the infamous “5-second rule,” health and hygiene tips...
