Study Shows Therapeutic Community Gardening Reduced Loneliness During the Pandemic
Have you heard of green exercise? The term—developed by University of Essex in 2003—refers to recreation and spending time in nature. It encompasses “green care” which is using nature for healing purposes. Such therapeutic interventions were put to a true test during the COVID-19 pandemic. People were locked down at home, with outdoors being the safest space to see others.