Health

November 15, 2024

Neurologist Shares What Age You Should Stop Drinking Alcohol for the Sake of Your Nervous System

Drinking is an activity enjoyed by many across generations, whether it's the main excuse for meeting up with friends, a way to unwind, or something you do to enhance a meal. However, deep down everyone who drinks knows it's not exactly good for the body—especially as we grow older, recent research has shown. In fact, neurologist Dr. Richard Restak calls for ditching alcohol altogether when we reach a certain age. In 2021, Dr.

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September 3, 2024

Woman’s Boss Gives the Best Reply When She Sends Email About Taking a Mental Health Day

Nowadays, more and more companies are beginning to take heed of their employees' mental health. However, there's still much that could be done. When a woman named Madalyn Parker decided to take a couple of mental health days, she let her team know via email. What she didn't expect was the reaction of her company's CEO, who reached out with a supportive message.

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August 22, 2024

New Study Finds That Humans Age in Bursts, Particularly During These Two Ages

Aging is difficult, both emotionally and physically. Knuckles may develop arthritis in the joints, while hair turns grays and wrinkles crowd the corners of our eyes. Eventually, cognitive function may slow as the body, too, is no longer able to do what was once easy. Everyone deals with aging in different ways, sometimes accepting and sometimes fighting the tides of time.

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My Modern Met

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