Health

October 21, 2022

Study Finds That Petting Dogs May Give Us the Same Brain Benefits as Socializing With Humans

We all love our animal friends, and there's nothing better than spending some downtime with a loyal canine companion. In fact, science now suggests that interaction with a pet is comparable to one with human friends. According to the new study, petting and stroking our furry friends may even give us the same benefits as socializing, and the evidence of it lies in our neurology.

Read Article

September 27, 2022

Study Reveals How Many Steps You Should Walk a Day To Stay Healthy

Do you move at every opportunity, or are you more of a couch potato? Many of us sit for long stretches at work or enjoy a good Netflix binge in our downtime. But, this all means that we don't move as much as we should for optimal health. A new study published in Jama International Medicine confirms that the more you walk, the lower your risk of cancer and other conditions. Quality is important, too.

Read Article

August 24, 2022

Sleek Portable Tub Allows for Cold Plunge Therapy on the Go

Plunging into cold water as a way to reduce stress, boost immunity, and relieve aching muscles is a practice that has been around since ancient times. But as cold plunge therapy becomes increasingly mainstream, many enthusiasts are looking for ways to enjoy the benefits even when they are on the go. That's where the Inergize portable cold plunge tub comes in.

Read Article

My Modern Met

Celebrating creativity and promoting a positive culture by spotlighting the best sides of humanity—from the lighthearted and fun to the thought-provoking and enlightening.