Home / InspiringBefore-and-After Photos Show Incredible Physical Changes of Life Without Alcohol

Before-and-After Photos Show Incredible Physical Changes of Life Without Alcohol

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Craft beers are hugely popular and wine tasting is fun, but the effects of alcohol can be seriously detrimental to one's health. When consumed in excess, it can lead to a host of health issues, including liver failure and brain damage. Although those results are from repeated alcohol abuse, there are smaller signs of too much drinking—like bloated, puffy skin and a dull complexion.

Tired of the physical and emotional ramifications of too much alcohol, some people abstain from it entirely. Whether it be on their own or through a support program, many brave individuals have shared photographs of before and after they got sober. The differences are staggering—many of these people made incredible physical transformations in less than a year. They’ve lost significant amounts of weight, got fit, and have glowing skin. Best of all, they look genuinely happy to be alive.

Check out their personal victories, below.

drinking_my_sob7 months sober
Photo source: ghostbackwards

drinking_before6 months sober
Photo source: size16french

drinking_january8.5 months sober
Photo source: brittsuzanne

drinking_6years1.5 years sober
Photo source: @luscrib89

drinking_twoTwo years sober
Photo source: silverladder

drinking_ov1.5 years sober
Photo source: dr_dan_is_sober

drinking_sixSix months sober
Photo source: Caudebac

drinking_ton3 years, 5 months sober
Photo source: Tonya Raleigh

drinking_300300 days sober
Photo source: Meatteo

drinking_the6 months sober
Photo source: MyMorningBender

via [Bored Panda, Little Things]

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