March 16, 2026
Vascular Surgeon Says People Who Live Past 90 Often Share One Simple Daily Habit
Longevity is often attributed to diet, genetics, or stress levels. But according to vascular surgeon Dr. Rema Malik, one of the biggest predictors of healthy aging may be far simpler. The key, it seems, is to keeping your blood moving. After years of studying the circulatory systems of her patients, Malik noticed a striking pattern among those who lived into their 90s with strong cardiovascular health.
