Studies Show This Dietary Supplement Can Reduce Aggression Across Different Age Groups
Most of the time, dietary supplements help us keep our bodies healthy, but one popular option seems to also have a positive effect on our mental health. A 2024 study from the University of Pennsylvania found that omega-3 could reduce aggression across different demographics. Penned by Adrian Raine, professor of criminology, psychiatry, and psychology, and former teaching assistant Lia Brodrick, the study took a look at previous studies on omega-3 supplementation effects on aggression.











































































