We all know eating organic is better for us. But buying organic can sometimes be a challenge. Whether farmers markets are scarce in the area or buying “clean” is putting a dent in your wallet, buying only the essentials – the “dirty dozen” – can help alleviate some of these concerns. Here's a great cheat sheet that will make navigating yourself through the organic section a whole lot easier.
This handy little card is about the size of a business card. Just print it, cut the card out of the gray area, fold it in half, and laminate it (optional).
You can download the printable file here.
via: HealthSetter
