Health

August 10, 2026

New Study Finds Avoiding 3 Health Risks in Midlife Could Delay Dementia by 13 Years

Neuroscientists still debate the precise origins of dementia. Decades of research confirm one fact, though: several risk factors respond directly to lifestyle choices. A new study in Neurology Open Access strengthens this argument. It also pinpoints an exact window when three specific health measures carry outsized weight for long-term brain health. It turns out that between ages 45 and 65 are key years. Researchers from institutions across the U.S.

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May 11, 2026

100-Year-Old Sir David Attenborough’s Dietary Recommendation for Longevity of Life

Legendary broadcaster, natural historian, and writer Sir David Attenborough turned 100 on May 8, 2026. His eight-decade-long career has kept him traveling the world, exploring nature, and inspiring generations to care for the planet. But his passion for conservation isn’t the only thing that’s kept him healthy and motivated. According to the centenarian himself, one of the secrets to longevity is also following a mostly plant-based diet.

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February 27, 2026

Blue LED “Suicide Prevention Lights” at Japanese Train Stations Led to 84% Decrease in Suicides

At select train stations across Japan, commuters encounter a cool blue glow near the platform’s edge. The light feels soft but unmistakable. Officials installed these blue LED lamps, often at platform ends, to create a calmer atmosphere and with the hope of preventing suicide. The idea comes from color psychology. Researchers have linked blue tones to reduced agitation and increased feelings of calm.

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My Modern Met

Celebrating creativity and promoting a positive culture by spotlighting the best sides of humanity—from the lighthearted and fun to the thought-provoking and enlightening.