Health

October 4, 2026

Research Suggests That Singing With Other People May Have Surprising Health Benefits

There may be a hidden benefit to using something that we’re born with: our voices. While humans have been singing forever, with some theories linking singing to the earliest uses of our voices, more recent research suggests surprising health benefits to singing in community with others. With biohacking tips and tricks more popular than ever, you may be able to skip the cold plunge and try singing with your local choir instead.

Read Article

August 10, 2026

New Study Finds Avoiding 3 Health Risks in Midlife Could Delay Dementia by 13 Years

Neuroscientists still debate the precise origins of dementia. Decades of research confirm one fact, though: several risk factors respond directly to lifestyle choices. A new study in Neurology Open Access strengthens this argument. It also pinpoints an exact window when three specific health measures carry outsized weight for long-term brain health. It turns out that between ages 45 and 65 are key years. Researchers from institutions across the U.S.

Read Article

May 11, 2026

100-Year-Old Sir David Attenborough’s Dietary Recommendation for Longevity of Life

Legendary broadcaster, natural historian, and writer Sir David Attenborough turned 100 on May 8, 2026. His eight-decade-long career has kept him traveling the world, exploring nature, and inspiring generations to care for the planet. But his passion for conservation isn’t the only thing that’s kept him healthy and motivated. According to the centenarian himself, one of the secrets to longevity is also following a mostly plant-based diet.

Read Article

My Modern Met

Celebrating creativity and promoting a positive culture by spotlighting the best sides of humanity—from the lighthearted and fun to the thought-provoking and enlightening.