Health

May 11, 2026

100-Year-Old Sir David Attenborough’s Dietary Recommendation for Longevity of Life

Legendary broadcaster, natural historian, and writer Sir David Attenborough turned 100 on May 8, 2026. His eight-decade-long career has kept him traveling the world, exploring nature, and inspiring generations to care for the planet. But his passion for conservation isn’t the only thing that’s kept him healthy and motivated. According to the centenarian himself, one of the secrets to longevity is also following a mostly plant-based diet.

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February 27, 2026

Blue LED “Suicide Prevention Lights” at Japanese Train Stations Led to 84% Decrease in Suicides

At select train stations across Japan, commuters encounter a cool blue glow near the platform’s edge. The light feels soft but unmistakable. Officials installed these blue LED lamps, often at platform ends, to create a calmer atmosphere and with the hope of preventing suicide. The idea comes from color psychology. Researchers have linked blue tones to reduced agitation and increased feelings of calm.

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December 28, 2025

We May Actually See Our Lives Flash Before Our Eyes as We Die

We may not know what happens after we die, but science has at least given us a clue as to what happens to our brains. In a landmark study published in Frontiers in Aging Neuroscience in 2022, researchers revealed that the human brain may, in fact, remain active during—and even after—the transition from life to death.

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My Modern Met

Celebrating creativity and promoting a positive culture by spotlighting the best sides of humanity—from the lighthearted and fun to the thought-provoking and enlightening.