Science

July 23, 2025

New Study Reveals the “Sweet Spot” of Steps You Need To Take Every Day To Stay Healthy

Over the last few years, walking 10,000 steps a day has become a popular goal among those aiming for a fit lifestyle. But while this target looks cool on fitness trackers and it’s certainly something to brag about when achieved, there’s reportedly no scientific basis to it. Instead, researchers have looked up the number of steps you really need to keep yourself healthy. And surprisingly, it’s less than previously thought.

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July 18, 2025

Cute Bioluminescent Marsupial Is a Standout Finalist of Tasmania’s Science Photography Prize

Tasmania’s Beaker Street Festival, a weeklong celebration of science and art, has announced the 12 finalists of its photography contest. The Beaker Street Science Photography Prize is yet another demonstration of the artistry of the scientific photography community. From rare bioluminescent animals to the colorful Aurora Australis, all of the shortlisted images are prizeworthy. One exceptional highlight of this group is Ben Alldridge’s photo of an Eastern quoll at night.

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July 11, 2025

4 Practices You Can Start Now for a Happier and More Connected Life When You’re Older

Getting older is something many of us fear, but life doesn’t end at retirement. Old age is a privilege, and finding joy in your later years is possible, especially when you start adjusting your mindset and building healthy habits now. Eating healthy and physical exercise play a big role in supporting longevity, but emotional well-being matters just as much.

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July 1, 2025

Scientists Generate Renewable Energy With Falling Water in New Study

In terms of renewable energy, solar power offers an incredible solution—except, of course, when it’s raining. A team of researchers at the National University of Singapore is hoping to change that through the development of a tool that produces electricity by harnessing rainwater. A recent study published in ACS Central Science illustrates how, exactly, such an innovation can be accomplished.

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My Modern Met

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