Study Suggests Nighttime Cuddling May Help Couples Decrease Stress
A good night’s sleep is key to our well-being, and recent research reveals that sharing a bed with a loved one may offer additional emotional benefits. Psychologist Josh Novak and cognitive development researcher Kaleigh Miller from Auburn University, in Alabama, found that sleeping beside a partner—particularly in intimate positions—can significantly lower stress levels. Their findings indicate that reduced stress contributes to stronger feelings of attachment and emotional security within the relationship.













































































