Health
June 5, 2025

Study Suggests Nighttime Cuddling May Help Couples Decrease Stress

A good night’s sleep is key to our well-being, and recent research reveals that sharing a bed with a loved one may offer additional emotional benefits. Psychologist Josh Novak and cognitive development researcher Kaleigh Miller from Auburn University, in Alabama, found that sleeping beside a partner—particularly in intimate positions—can significantly lower stress levels. Their findings indicate that reduced stress contributes to stronger feelings of attachment and emotional security within the relationship.

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Infographic
June 4, 2025

Infographic Map Reveals the Most Spoken Language of Each Country in the World

Countries are commonly defined by their geographic location, their national flag, and often the languages spoken by its people. This not only reveals how people communicate, but it also serves as a window into the history and culture of a place. Many nations have a prominent, primary language; some have multiple languages spoken within them; and other places don't have a single official language.

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Science
June 4, 2025

Have a Song You Can’t Stop Playing? A New Theory Says Our Brainwaves Sync Up With Music

Have you ever listened to a song that felt like it scratched an itch in your brain? A new theory suggests that this feeling may be more literal than metaphorical. This hypothesis posits that our bodies may have a physical reaction to music, effectively synchronizing brain waves with musical structures, like pitch and rhythm. Considered by many as a universal language, music elicits similar reactions around the world.

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Environment
June 3, 2025

Swiss Glacier Collapse Highlights Urgent Reality of Climate Change

Earlier this year, a UNESCO report highlighted the alarming rate at which glaciers are melting, warning that nearly 2 billion people will be affected. Now, just two months later, the Swiss village of Blatten is witnessing this crisis firsthand. On May 28, 2025, a massive chunk of the Birch glacier plummeted into the valley and destroyed nearly all the communities’ traditional chalets.

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My Modern Met

Celebrating creativity and promoting a positive culture by spotlighting the best sides of humanity—from the lighthearted and fun to the thought-provoking and enlightening.