Fitness GIF Demonstrates 48 Exercises Perfect for New Year’s Resolutions

The beginning of a new year provides a natural time for reflection and goal setting. One of your 2016 resolutions might be to live a healthier lifestyle and have a regular exercise routine. If that's the case, then motion graphics studio ccccccc has the perfect way to get you moving. They recently created an engaging animation for 7dailymoves, a personal trainer app, which demonstrates 48 different exercises.

The GIF features activities that you can complete with or without gym equipment, and they all work different parts of your body. Some concentrate on your abs while others strengthen your arms and legs. A kettle bell and free weights are required for several of these exercises, but a few have you laying on the floor. The same adorable figure, clad in a funky headband and striped socks, leads the charge for a healthier you.

As 2016 rolls on, keep this GIF handy for fitness inspiration. If you're looking for more detailed direction, follow this gym guide on the 7dailymoves app.

And if you zoom in a little closer…

ccccccc: Website | Dribble | Instagram
via [Visual News]

January 23, 2017

Cinephile’s Ongoing Project Reveals Color Palettes Found in Famous Films

Fantastic cinematography can make a film unforgettable. When done well, it’s like every still frame is a work of art. Color plays a vital role in this, and a cinematographer’s choices set the mood of a scene. Graphic designer Ruby Radulescu demonstrates the importance of a movie’s color spectrum in a fascinating series called Movies in Color. The premise is simple: she creates detailed color palettes based on a frame of a famous film.

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January 22, 2017

Felted Bird Sculptures Celebrate the Colorful Details of Peacock Feathers

Captivated by color and fascinated with feathers, Australian artist Jill Ffrench handcrafts enchanting felted birds. In her splendid series of peacock pieces, Ffrench pays particular attention to the creatures’ tail feathers, which she adorns with beautifully balanced patterns and eye-catching designs. Composed only of wire, wax, and a range of colorful felt, the sculptures convey both the beauty of birds and the capabilities of the craft itself.

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