Inspiring

February 4, 2026

Heroic 13-Year-Old Boy Swims 2.5 Miles to Save His Family Stranded at Sea

Most of us would do anything for the people we love, but a 13-year-old boy named Austin Appelbee recently proved just how far that instinct could go. He’s being hailed as a hero after kayaking and swimming more than 4 kilometers (around 2.5 miles) to get help for his mother and two younger siblings, who were stranded at sea for over 10 hours off the coast of Western Australia.

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January 30, 2026

Legendary Music Producer Rick Rubin Gives Great Advice on How To Create the Best Art

Great art is subjective, but the most authentically creative outputs arguably come from people who make art for themselves—not for others. This is the theory of Rick Rubin, an American record producer known for his work with LL Cool J, the Beastie Boys, Run‑D.M.C, Rage Against the Machine, and many more iconic artists. While many music producers are associated with a specific sound, Rubin works across genres.

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January 28, 2026

Free Climber Alex Honnold Successfully Scales 1,667-Foot Tower in Taipei Without Safety Gear

On January 24, 2026, Alex Honnold embarked upon a remarkable—and gravity-defying—challenge. He found himself standing before Taipei 101, a glass, steel, and concrete building that towers some 1,667 feet above the Taiwanese city. His goal was to scale all of the skyscraper’s 101 floors without ropes, harnesses, or safety equipment, as part of Netflix’s Skyscraper Live special.

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January 25, 2026

Discover the Japanese Philosophy of “Ichi-Go Ichi-E” Helps Us Live in the Present

Most of us spend huge chunks of our day glued to phones and laptops, constantly checking emails, scrolling notifications, and refreshing the news. But these habits aren’t exactly healthy, and studies suggest our attention spans have steadily shrunk over the past 20 years. This may be alarming, but by consciously learning to focus on the present moment, we can lead happier, healthier lives with our attention span more intact.

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My Modern Met

Celebrating creativity and promoting a positive culture by spotlighting the best sides of humanity—from the lighthearted and fun to the thought-provoking and enlightening.