Inspiring


January 16, 2025

Sikh Communities in Southern California Are Organizing Relief Efforts for Victims of LA Firestorms

Conditions in California have been devastating lately due to the wildfires that have ravaged the Los Angeles area. However, our faith in humanity has been restored thanks to the countless acts of kindness from across the United States and even beyond. In a video recently shared by Khalsa Aid, we're given yet another opportunity to witness selfless acts of compassion and warm-hearted hospitality.

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January 10, 2025

Woman Who Lived to 116 Credited These Two Things She Ate Every Day as the Secret to Her Longevity

In August 2024, Tomiko Itooka became the oldest living person in the world. The Japanese woman, born on May 23, 1908, lived through several historical events, including both World Wars and the dawn of the new millennium. Sadly, Itooka passed away on December 29โ€”coincidentally, the same day as President Jimmy Carter, a fellow centenarian. In her final months, Itooka revealed what she thought was the secret to her longevity. Itooka always loved the outdoors.

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January 7, 2025

New Research Reveals That Participating in Arts and Culture Events Positively Impacts Physical and Mental Health

Itโ€™s been established that art and craft activities positively impact mental health. It should come as no surprise, then, that arts and culture events are equally beneficial for physical and mental well-being. New research conducted by Britainโ€™s Department for Culture, Media, and Sport (DCMS) demonstrates that attending or participating in an arts event, even if only occasionally or every few months, alleviates health symptoms such as pain, depression, and medication dependency, among others.

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