6 Ergonomic Chairs and Standing Desks To Work Without Breaking Your Back
Whether you work in an office or from home, being on the clock can mean long hours of sitting, often in front of a screen. But as many of us know, this is not an ideal position to be in. Sitting down for hours on end can have negative side effects on one’s health. According to Yale Medicine, prolonged sitting can contribute to “diabetes, poor heart health, weight gain, depression, dementia, and multiple cancers.