Posts by Regina Sienra

Regina Sienra

Regina Sienra is a Staff Writer at My Modern Met. She is a Mexico City-based journalist, translator, and digital media professional with over a decade of experience creating bilingual content in English and Spanish. She holds a bachelor’s degree in Communications with a specialization in Journalism from the National Autonomous University of Mexico. Her work spans both hard and soft news, with a focus on arts, culture, and entertainment. She has a particular interest in highlighting emerging and independent musicians, a passion that earned her recognition as CBC Radio 3’s Fan of the Year in 2014. Sienra brings a broad pop culture perspective to her writing, with interests that include music, film, and cultural trends across media. When she isn't writing, she is watching films, attending concerts, and building out her growing vinyl collection.
August 12, 2025

Martial Arts Expert Shares Easy and Clever De-Escalation Tactics To Prevent Fights

Martial arts instructor Tim Tackett has devoted decades to preserving Jeet Kune Do, conceived by the late Bruce Lee. He even founded the non-profit JKD Wednesday Night Group, prompting fellow fans of Lee and his work to practice every Wednesday night in his garage in Redlands, California. But for all his expertise, he knows that throwing a punch or a kick should be a last resort.

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August 8, 2025

Short Doc Takes Us Inside a 1,300-Year-Old Hotel Run by Same Family for 46 Generations in Japan

Japan is a culturally rich nation filled with history that endures today. One prime example of this is Hōshi, a 1,300-year-old ryokan (a Japanese traditional inn) in the city of Komatsu. Founded in 717, it holds the record for the world’s oldest, continually run family business, as well as third oldest hotel in Japan. Since its opening, 46 generations of Hōshi family members have overseen the hotel operations.

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August 5, 2025

Watch the Moment a NHL Mascot Is Charged by a Grizzly Bear While Shooting a Promotional Video

Seattle, and all of Washington state, is known for its closeness to nature and the ocean. That’s why, when the city got a National Hockey League (NHL) team in 2021, the Seattle Kraken, the organization’s branding was closely tied to these elements. Most notably, they got a mascot named Buoy, a “sea-troll,” putting together a whimsical mix of land and sea imagery.

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August 2, 2025

Listen to the Eerie Sounds ‘Theremin,’ the Only Musical Instrument You Don’t Have To Touch To Play

Music researchers estimate that there are more than 1,500 musical instruments in the world. And out of all of these, there's seemingly only one that can be played without physically touching it—the eerily-sounding, hypnotic-looking theremin. While it has been around for about a century, many believe it still has plenty of untapped potential. The music created by the theremin is as unique as its history, and its possibilities have inspired musicians across genres and generations.

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