Ingenious Little Fish Helping to Rid the World of Iron Deficiency

Before long, a little fish could help rid the world of iron deficiency. A caring Canadian named Dr. Christopher Charles came up with an ingenious solution to make sure that everyone has enough iron in their diet. It's called Lucky Iron Fish, and using it is simple: you boil water or soup with it for at least 10 minutes, then remove it from the dish. Afterwards, add a little citrus juice for the absorption of the iron. Your food won't taste any different, and the fish provides 75% of an adult's daily recommended intake of iron.

Iron deficiency affects nearly 3.5 billion people worldwide, and in Cambodia, almost half of the population is iron deficient. This preventable condition can lead to health problems like anemia, weakness, compromised physical development in children, and an increased risk of illness.

The Lucky Iron Fish has already started improving the lives of others. It was introduced to several hundred villagers in one province in Cambodia. Nearly half of those who used the product were no longer anemic after 12 months. And, most importantly, people were feeling the difference. Around 2,500 families in Cambodia now have the iron supplement, and the company has distributed nearly 9,000 fishes to hospitals and non-governmental organizations.



Lucky Iron Fish website
via [Bored Panda and The BBC]

Sara Barnes

Sara Barnes is a Staff Editor at My Modern Met, Manager of My Modern Met Store, and co-host of the My Modern Met Top Artist Podcast. As an illustrator and writer living in Seattle, she chronicles illustration, embroidery, and beyond through her blog Brown Paper Bag and Instagram @brwnpaperbag. She wrote a book about embroidery artist Sarah K. Benning titled 'Embroidered Life' that was published by Chronicle Books in 2019. Sara is a graduate of the Maryland Institute College of Art. She earned her BFA in Illustration in 2008 and MFA in Illustration Practice in 2013.
Become a
My Modern Met Member
As a member, you'll join us in our effort to support the arts.
Become a Member
Explore member benefits

Sponsored Content