New Study Suggests Alzheimer’s Disease Could Be Slowed by Walking 5,000 Steps a Day
Walking is a very effective and accessible exercise that can keep you healthy throughout your life. Besides keeping you physically fit, a new study shows that it could have additional mental benefits down the line. The study, led by Mass General Brigham, an integrated health system based in Boston, found that taking a daily stroll could help slow down the cognitive decline associated with Alzheimer’s disease.










































































