20 Calming Gifts for the Stressed-Out Person in Your Life

Stress Relief Gifts

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Stress is sometimes unavoidable, which is why it’s so important to remind yourself and your loved ones to take some well-deserved time for relaxation. Thankfully, there’s a wealth of wellness promoting products available to help instill a sense of calm and harmony. Whether you have a stressed out friend or you’re in need of some “me time,” we’ve curated a list of gift ideas that will help even the most uptight people unwind.

Dedicating some time for self-care is vital for reducing stress. That’s why we’ve included plenty of pamper-perfect gifts, such as stress-alleviating bath bombs and a wellness face mask made from vegan ingredients. For insomniacs, there's a weighted blanket that provides soothing comfort and lavender-scented pillows that will have them dreaming peacefully in no time. For workaholics who need an important reminder to just breathe, you can enjoy a simple message on a yoga mat to act as a visual reminder throughout the work day. And to help encourage some time offline, why not gift a calming jigsaw puzzle or an adult coloring book?

Know someone who deserves a break? Check out these calming stress relief gifts.


Foot Therapy Wood Soaking Tub


Desk Zen Garden

Stress Relief Gifts

MiniZenGarden | $24.99


Weighted Blanket

Weighted Blanket

Linenspa | $79.99


Power-Lift Recliner With Massage, Head, and Headrest

Power-Lift Recliner with Massage, Heat, and Headrest

Flexispot | $469.99


Sleep Blend Wax Melt Tarts


Himalayan Crystal Salt Lamp


Secret Garden Adult Coloring Book


100 Things to Do For Your Wellbeing Poster


Aromatherapy Stress Relief Candle


“Breathe” Yoga Mat


The Wildflower's Workbook Journal

Stress Relief Gifts

Katie Daisy | $16.95


Handmade Organic Bath Bombs

Bath bombs

Relaxcation | $24.89


Essential Oil Diffuser


Stress Relief Tea

Stress Relief Gifts

Yogi | $22.69


Magnetic Putty Fidget Toy for Stress Relief

Magnetic fidget putty de-stressing toy

ANWEEGO | $16.99


Personalized Wellness Face Mask


Rainbow Yoga Joes

Stress Relief Gifts

Brogamats | $25


Lavender Memory Foam Pillows

Stress Relief Gifts

Perfect Cloud | $69.99


Hand Massaging Gnome Stones


Dammit Dolls

Stress Relief Gifts

Dammit Doll | $44.99


Geode Jigsaw Puzzle


This article has been edited and updated.

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Emma Taggart

Emma Taggart is a Contributing Writer at My Modern Met. Originally from Northern Ireland, she is an artist now based in Berlin. After graduating with a BA in Fashion and Textile Design in 2013, Emma decided to combine her love of art with her passion for writing. Emma has contributed to various art and culture publications, with an aim to promote and share the work of inspiring modern creatives. While she writes every day, she’s also devoted to her own creative outlet—Emma hand-draws illustrations and is currently learning 2D animation.
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