20 Calming Gifts for the Stressed-Out Person in Your Life

Stress Relief Gifts

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Stress is sometimes unavoidable, which is why it’s so important to remind yourself and your loved ones to take some well-deserved time for relaxation. Thankfully, there’s a wealth of wellness promoting products available to help instill a sense of calm and harmony. Whether you have a stressed out friend or you’re in need of some “me time,” we’ve curated a list of gift ideas that will help even the most uptight people unwind.

Dedicating some time for self-care is vital for reducing stress. That’s why we’ve included plenty of pamper-perfect gifts, such as stress-alleviating bath bombs and a wellness face mask made from vegan ingredients. For insomniacs, there's a weighted blanket that provides soothing comfort and lavender-scented pillows that will have them dreaming peacefully in no time. For workaholics who need an important reminder to just breathe, you can enjoy a simple laptop sticker to act as a visual reminder throughout the work day. And to help encourage some time offline, why not gift a calming jigsaw puzzle or an adult coloring book?

Know someone who deserves a break? Check out these calming stress relief gifts.


Personal Aromatherapy Pendant

Stress Relief Gifts

UncommonGoods | $10- $125


Desk Zen Garden

Stress Relief Gifts

MiniZenGarden | $24.99


Weighted Blanket

Stress Relief Gifts

ZZZhen | $62.90


Sleep Blend Wax Melt Tarts


Cat Crystal Himalayan Salt Lamp


“Secret Garden” Adult Coloring Book


Anxiety Relief Doll

Stress Relief Gifts

YarntistryUK | $25.45


Aromatherapy Stress Relief Candle


“Breathe” Sticker

Stress Relief Gifts

type angel | $2.79


The Wildflower's Workbook + Wanderlust and Wildflowers Colored Pencils Bundle

Stress Relief Gifts

Katie Daisy | $31.95


Stress Relief Bath Bombs


Essential Oil Diffuser


Stress Relief Tea

Stress Relief Gifts

Yogi | $23.88


Magnetic Stress Relief Toy

Stress Relief Gifts

Speks | $24.95


Personalized Wellness Face Mask


Rainbow Yoga Joes

Stress Relief Gifts

Brogamats | $25


Lavender Memory Foam Pillows

Stress Relief Gifts

Perfect Cloud | $54.99


Calming Affirmation Stones


Dammit Dolls

Stress Relief Gifts

Dammit Doll | $38.28


1000 Colours Jigsaw Puzzle


Related Articles:

20+ Adult Coloring Books to Help You Combat Stress

LEGO Is Releasing Stress-Relieving Sets for Adults to Build and Relax

Fantastic Cities: An Exquisite Architectural Coloring Book for Creative, Stressed-Out Adults

Top 5 Beginner House Plants That Will Also Purify Your Air (Sort Of)

Emma Taggart

Emma Taggart is a Contributing Writer at My Modern Met. Originally from Northern Ireland, she is an artist now based in Berlin. After graduating with a BA in Fashion and Textile Design in 2013, Emma decided to combine her love of art with her passion for writing. Emma has contributed to various art and culture publications, with an aim to promote and share the work of inspiring modern creatives. While she writes every day, she’s also devoted to her own creative outlet—Emma hand-draws illustrations and is currently learning 2D animation.
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